In general, side sleepers may be able to get away with mattresses on the softer end of the mattress firmness scale, since their priorities are pressure relief on the hips and shoulders, and they don’t need the extra support to outdo the spinal strain and potential back and neck pain stomach sleeping can cause. However, heavyweight side sleepers may prefer a bit more firmness if they feel they’re sinking in too much on a soft or medium mattress.
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Credit: Peacock
The report also complicates the questions facing the US central bank.